Worry only if you WANT to!

If you worry a lot, listen. It can and WILL stop. And before you start worrying over whether or not these insightful words of Mooji will help you with overthinking and habitually and “seemingly” unbreakable mind patterns, I ask that you please write down on a paper or into your phone or computer or pencil it on the wall or your hand or wherever — that does not matter — this:

“Everything that has happened, is happening or will ever happen in my life has always occurred right where I am right here and right now, namely this eternal NOW.”

“Today is the tomorrow that worried you yesterday and all is well.”

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